Some people do eat some healthy snacks and are careful with them. We won't discuss here "junk food", but the healthy snacks we eat. What's your favourite? What would you recommend?

-i love potato chips (plain) and cheese dips
-assorted fruits (you can find some in the supermarket/ some are in can)
i always buy this plate with freshly cut apples, orange, grapes and papaya)
-banana chips

I always have Chocolate covered almonds with me. I love them and they are really good for you with protein and B vitamins. I get low blood sugar once in awhile if I don't eat so I pop a few of them when I am hungry and they really satisfy my tummy and make me feel good.

whole grain crackers, a handful of almonds, apple and some of my favorites.
Gabby

i like bananas a lot..and oranges...
i try not to buy junk food at all only fruits

sometimes i eat chocolate cream, but that's not that bad, right ?

food is one of my favorite things. I have lost 40 lbs with 10 more to go so junk food is gone from this woman's life.

good for you! that's the spirit!
i'm so happy to see other people "adopting" a good healthy life!

Thanks I is great to have control again. Now for the last 10lbs about 4 kilos to get into the dress I want to wear for a party.
Gabby

Best of luck with it Wow ... this is indeed a record. i am not able to lose or gain kilos .. good in a way, it's just that I'm so skinny that i am cold all the time

My healhty snack would mean fruits .. and milk. I am addicted to milk, but it's good since I never had any calcium related problems.

I know lots of women have trouble getting dairy. I am also a big milk drinker. Probably good for a woman of my age.